WELCOME
Hi there, I'm Sadie (she/her) and I'm a qualified psychotherapist.
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I bring together talking therapy, EMDR, and creative techniques, guided by a strong intuitive sense of what each person needs.
This integrative approach supports deep healing from the past and helps you feel more at ease and present in your everyday life.
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I offer face-to-face sessions in Gosforth, Newcastle-Upon-Tyne and online therapy to individuals in the UK and internationally.​​​​​​​
HEALING BEYOND WORDS
Transform old patterns and process difficult memories through therapy that goes beyond talking...
Sometimes we carry emotional wounds that shape how we feel, think, and react—even if we don’t realise it. You might notice unhelpful patterns in relationships, emotional reactions that feel bigger than the situation or persistent anxiety or self-doubt. Alternatively, you might be plagued flashbacks, intrusive memories, or sudden waves of distress.
These responses often reflect how your mind and body learned to cope during difficult times—but they can change.
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EMDR works on the understanding that some past experiences stay “unfinished” in the mind and body, shaping your feelings and reactions today.
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Through EMDR and creative techniques, your brain can naturally process and resolve stuck experiences, while helping you access your own inner wisdom—the parts of you that know how to soothe, protect, and guide yourself.